before
By Георги, ID: 4gjxx181 |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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24.6 Average 3.3% higher
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23.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2242 kcal Average 10.3% lower
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2499 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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60.8 kg 134 lbs 7.7 kg 17 lbs lighter |
68.5 kg 151 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7.2% higher
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51.3 cm 20 inches 6.7% lower
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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27
22y younger
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49
22y older
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