Morning fasted 7-18-2015
By Anonymous, ID: 4h69ci84 |
||||||||||||||||||||||||||
|
smolov start
By xavi, ID: 284w4h8c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 10.2% lower
|
15.7% Healthy 11.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 20% swoler
|
5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
7.446 Sexy 30.6% sexier
|
5.7 23.4% less sexy
|
||||||||||
BMI
|
24.5 Average 2.9% higher
|
23.8 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 6.5% higher
|
2379 kcal High 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.5% higher
|
1.59 High 2.5% lower
|
||||||||||
FFMI (?)
|
21 Above Average 5% higher
|
20 Average 4.8% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 4.7 kg 10 lbs heavier |
64.9 kg 143 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 3.3% higher
|
54.1 cm 21 inches 3.2% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 0.9% higher
|
34 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
49
28y older
|
21
28y younger
|