july 2015
By Anonymous, ID: 4iz6937h |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1.9 kg 4 lbs lighter |
78.9 kg 174 lbs 1.9 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 6.7% lower
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18% Healthy 7.1% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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3.9 29.1% less sexy
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5.5 41% sexier
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.5% higher
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Daily Calorie Needs (?)
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2351 kcal High 0.9% lower
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2372 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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64.1 kg 141 lbs 0.6 kg 1 lbs lighter |
64.7 kg 143 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.8% lower
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50.3 cm 20 inches 2.9% higher
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Waist Span
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35.6 cm 14 inches |
35.6 cm 14 inches |
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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23
11y younger
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34
11y older
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