Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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alguna def
By Adolfo, ID: 4js43t5j |
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Height
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196 cm 6'5" 1 cm 0 inches shorter |
197 cm 6'6" 1 cm 0 inches taller |
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Weight
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107 kg 236 lbs 1 kg 2 lbs lighter |
108 kg 238 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 8.3% higher
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12% Fit 7.7% lower
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Muscle Index
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8.2 Swole 5.7% less swole
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8.7 Swole 6.1% swoler
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Sexy Index
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8 Sexy 5.9% less sexy
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8.5 Sexy 6.3% sexier
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BMI
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27.9 High 0.1% higher
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27.8 High 0.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 1.9% lower
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3375 kcal Gargantuan 2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.6% lower
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1.70 Very High 11.8% higher
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FFMI (?)
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24.2 Very High 1.2% lower
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24.5 Very High 1.2% higher
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Lean Mass
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93.1 kg 205 lbs 1.9 kg 4 lbs lighter |
95 kg 209 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 6.8% lower
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60.7 cm 24 inches 7.2% higher
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Waist Span
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37.3 cm 15 inches 4.8% higher
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35.6 cm 14 inches 4.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
13 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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38
5y older
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33
5y younger
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