Day 4
By Anonymous, ID: 02n1088l |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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100 kg 220 lbs 12 kg 26 lbs heavier |
88 kg 194 lbs 12 kg 26 lbs lighter |
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Body Fat %
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23.2% Plumpy 9% lower
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25.5% Plumpy 9.9% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.5 160% sexier
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2.5 61.5% less sexy
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BMI
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33.4 Very High 0.9% higher
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33.1 Very High 0.9% lower
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Daily Calorie Needs (?)
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2772 kcal High 15.5% higher
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2401 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 23.1% higher
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1.30 Low 18.8% lower
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FFMI (?)
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25.7 Extremely High 4% higher
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24.7 Very High 3.9% lower
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Lean Mass
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76.8 kg 169 lbs 11.2 kg 25 lbs heavier |
65.6 kg 145 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 10.6% higher
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44.4 cm 17 inches 9.6% lower
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Waist Span
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30.8 cm 12 inches 10.2% lower
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34.3 cm 14 inches 11.4% higher
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Fat Mass
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23.2 kg 51 lbs 0.8 kg 2 lbs heavier |
22.4 kg 49 lbs 0.8 kg 2 lbs lighter |
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Age
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24
4y younger
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28
4y older
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