J Before Makeover
By Anonymous, ID: 4sn6o729 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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25.5% Plumpy 8.5% higher
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23.5% Plumpy 7.8% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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2.5 54.5% less sexy
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5.8 120% sexier
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BMI
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33.1 Very High 6.4% higher
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31.1 Very High 6% lower
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Daily Calorie Needs (?)
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2401 kcal High 4.3% lower
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2509 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 18.8% lower
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1.60 High 23.1% higher
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FFMI (?)
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24.7 Very High 3.8% higher
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23.8 High 3.6% lower
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Lean Mass
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65.6 kg 145 lbs 3.3 kg 7 lbs lighter |
68.9 kg 152 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 14% lower
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51.6 cm 20 inches 16.2% higher
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Waist Span
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34.3 cm 14 inches 6.2% higher
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32.3 cm 13 inches 5.8% lower
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Fat Mass
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22.4 kg 49 lbs 1.2 kg 3 lbs heavier |
21.2 kg 47 lbs 1.2 kg 3 lbs lighter |
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Age
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28
9y older
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19
9y younger
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