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J Before Makeover
By Anonymous, ID: 4sn6o729
Picture 1
Age:28
Height:163 cm  ·  5'4"
Weight:88 kg  ·  194 lbs
Body Fat %:25.5%
BMI:33.1
Muscle Index:4.8
Sexy Index:2.5
Body Type:
Short
Plumpy
Aubergine
VS.
11.10.2017
By Anonymous, ID: ga9pv294
Picture 1
Age:38
Height:172 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:26.6%
BMI:35.2
Muscle Index:4.9
Sexy Index:3.7
Body Type:
Regular
Plumpy
Aubergine
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J Before Makeover Picture 1
11.10.2017 Picture 1
Height
163 cm
5'4"
9 cm
4 inches
shorter
172 cm
5'8"
9 cm
4 inches
taller
Weight
88 kg
194 lbs
16 kg
35 lbs
lighter
104 kg
229 lbs
16 kg
35 lbs
heavier
Body Fat %
25.5%
Plumpy
4.1%  lower
26.6%
Plumpy
4.3%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
2.5
24.2%   less sexy
3.7
32% sexier
BMI
33.1
Very High
5.8%  lower
35.2
Extremely High
6.1%  higher
Daily Calorie Needs  (?)
2401 kcal
High
12.9%  lower
2757 kcal
High
14.8%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
7.1%  lower
1.40
Average
7.7%  higher
FFMI (?)
24.7
Very High
4.3%  lower
25.8
Extremely High
4.5%  higher
Lean Mass
65.6 kg
145 lbs
10.7 kg
24 lbs
lighter
76.3 kg
168 lbs
10.7 kg
24 lbs
heavier
Shoulders Span
44.4 cm
17 inches
6.3%  lower
47.4 cm
19 inches
6.8%  higher
Waist Span
34.3 cm
14 inches
1.2%  higher
33.9 cm
13 inches
1.2%  lower
Fat Mass
22.4 kg
49 lbs
5.3 kg
12 lbs
lighter
27.7 kg
61 lbs
5.3 kg
12 lbs
heavier
Age
28
10y younger
38
10y older

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