J Before Makeover
By Anonymous, ID: 4sn6o729 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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88 kg 194 lbs 8 kg 18 lbs lighter |
96 kg 212 lbs 8 kg 18 lbs heavier |
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Body Fat %
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25.5% Plumpy 2.3% lower
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26.1% Plumpy 2.4% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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2.5 40.5% less sexy
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4.2 68% sexier
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BMI
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33.1 Very High 0.3% lower
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33.2 Very High 0.3% higher
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Daily Calorie Needs (?)
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2401 kcal High 6.9% lower
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2579 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.8% lower
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1.49 Average 14.6% higher
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FFMI (?)
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24.7 Very High 0.8% higher
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24.5 Very High 0.8% lower
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Lean Mass
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65.6 kg 145 lbs 5.3 kg 12 lbs lighter |
70.9 kg 156 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 16.9% lower
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53.4 cm 21 inches 20.3% higher
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Waist Span
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34.3 cm 14 inches 4.2% lower
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35.8 cm 14 inches 4.4% higher
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Fat Mass
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22.4 kg 49 lbs 2.7 kg 6 lbs lighter |
25.1 kg 55 lbs 2.7 kg 6 lbs heavier |
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Age
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28
10y older
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18
10y younger
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