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J Before Makeover
By Anonymous, ID: 4sn6o729
Picture 1
Age:28
Height:163 cm  ·  5'4"
Weight:88 kg  ·  194 lbs
Body Fat %:25.5%
BMI:33.1
Muscle Index:4.8
Sexy Index:2.5
Body Type:
Short
Plumpy
Aubergine
VS.
Mark February 20
By Mark, ID: x9dp73vp
Picture 1
Age:44
Height:173 cm  ·  5'8"
Weight:97 kg  ·  214 lbs
Body Fat %:24.8%
BMI:32.4
Muscle Index:4.6
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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J Before Makeover Picture 1
Mark February 20 Picture 1
Height
163 cm
5'4"
10 cm
4 inches
shorter
173 cm
5'8"
10 cm
4 inches
taller
Weight
88 kg
194 lbs
9 kg
20 lbs
lighter
97 kg
214 lbs
9 kg
20 lbs
heavier
Body Fat %
25.5%
Plumpy
2.8%  higher
24.8%
Plumpy
2.7%  lower
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
2.5
8.7% sexier
2.3
8%   less sexy
BMI
33.1
Very High
2.2%  higher
32.4
Very High
2.1%  lower
Daily Calorie Needs  (?)
2401 kcal
High
9.2%  lower
2645 kcal
High
10.2%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
1.30
Low
FFMI (?)
24.7
Very High
1.2%  higher
24.4
Very High
1.2%  lower
Lean Mass
65.6 kg
145 lbs
7.3 kg
16 lbs
lighter
72.9 kg
161 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
44.4 cm
17 inches
6.9%  lower
47.7 cm
19 inches
7.4%  higher
Waist Span
34.3 cm
14 inches
6.5%  lower
36.7 cm
14 inches
7%  higher
Fat Mass
22.4 kg
49 lbs
1.7 kg
4 lbs
lighter
24.1 kg
53 lbs
1.7 kg
4 lbs
heavier
Age
28
16y younger
44
16y older

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