SHOWDOWN

8/11
By guillermo hernan, ID: 4w9d8aym
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13%
BMI:22
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
3 after push Abs workout
By Anonymous, ID: kopa5u4g
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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8/11 Picture 1
3 after push Abs workout Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
13%
Fit
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
7.1
Sexy
29.1% sexier
5.5
22.5%   less sexy
BMI
22
Average
5.5%  lower
23.3
Average
5.8%  higher
Daily Calorie Needs  (?)
2218 kcal
Average
2.8%  lower
2282 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
7.7%  higher
1.55
Average
7.2%  lower
FFMI (?)
19.2
Average
3%  lower
19.8
Average
3.1%  higher
Lean Mass
60 kg
132 lbs
2 kg
4 lbs
lighter
62 kg
137 lbs
2 kg
4 lbs
heavier
Shoulders Span
48 cm
19 inches
5.3%  higher
45.6 cm
18 inches
5%  lower
Waist Span
28.8 cm
11 inches
1.7%  lower
29.3 cm
12 inches
1.7%  higher
Fat Mass
9 kg
20 lbs
2 kg
4 lbs
lighter
11 kg
24 lbs
2 kg
4 lbs
heavier
Age
33
10y older
23
10y younger

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