8/11
By guillermo hernan, ID: 4w9d8aym |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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7.1 Sexy 29.1% sexier
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5.5 22.5% less sexy
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2218 kcal Average 2.8% lower
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2282 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.3% higher
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45.6 cm 18 inches 5% lower
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Waist Span
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28.8 cm 11 inches 1.7% lower
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29.3 cm 12 inches 1.7% higher
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Fat Mass
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9 kg 20 lbs 2 kg 4 lbs lighter |
11 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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33
10y older
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23
10y younger
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