8/11
By guillermo hernan, ID: 4w9d8aym |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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22 Average 5% lower
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23.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2218 kcal Average 0.5% higher
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2208 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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60 kg 132 lbs 0.3 kg 1 lbs heavier |
59.7 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.9% higher
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47.1 cm 19 inches 1.9% lower
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Waist Span
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28.8 cm 11 inches 8% lower
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31.3 cm 12 inches 8.7% higher
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Fat Mass
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9 kg 20 lbs 2.3 kg 5 lbs lighter |
11.3 kg 25 lbs 2.3 kg 5 lbs heavier |
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Age
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33
3y younger
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36
3y older
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