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Before T25
By lutfi001, ID: 083m11g1
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:22.1%
BMI:25.6
Muscle Index:3
Sexy Index:3.3
Body Type:
Regular
Chubby
Aubergine
VS.
Just Do It!
By jaovssilva, ID: 503912ra
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:20.7%
BMI:24.4
Muscle Index:3.1
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
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Before T25 Picture 1
Just Do It! Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
7 kg
15 lbs
heavier
74 kg
163 lbs
7 kg
15 lbs
lighter
Body Fat %
22.1%
Chubby
6.8%  higher
20.7%
Chubby
6.3%  lower
Muscle Index
3
3.2%  less swole
3.1
3.3%  swoler
Sexy Index
3.3
28.2%   less sexy
3.9
39.3% sexier
BMI
25.6
High
4.6%  higher
24.4
Average
4.4%  lower
Daily Calorie Needs  (?)
2319 kcal
High
6.7%  higher
2174 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.25
Very Low
12%  lower
1.42
Average
13.6%  higher
FFMI (?)
19.9
Average
2.6%  higher
19.4
Average
2.5%  lower
Lean Mass
63.1 kg
139 lbs
4.4 kg
10 lbs
heavier
58.7 kg
129 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
47.3 cm
19 inches
6.5%  lower
50.6 cm
20 inches
7%  higher
Waist Span
37.8 cm
15 inches
5.9%  higher
35.7 cm
14 inches
5.6%  lower
Fat Mass
17.9 kg
39 lbs
2.6 kg
6 lbs
heavier
15.3 kg
34 lbs
2.6 kg
6 lbs
lighter
Age
29
9y older
20
9y younger

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