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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
bEFORE
By Adrex, ID: 55iokt8z
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.2%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Gidi week 2 since lifting Picture 1
bEFORE Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
5 kg
11 lbs
lighter
71 kg
157 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
8.1%  lower
17.2%
Healthy
8.9%  higher
Muscle Index
4.6
4.6
Sexy Index
6.2
8.8%   less sexy
6.8
9.7% sexier
BMI
22.8
Average
5.9%  lower
24.3
Average
6.3%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
4.9%  lower
2177 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.9%  lower
1.57
Average
1.9%  higher
FFMI (?)
19.2
Average
4.5%  lower
20.1
Average
4.7%  higher
Lean Mass
55.6 kg
123 lbs
3.2 kg
7 lbs
lighter
58.8 kg
130 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2%  lower
50.3 cm
20 inches
2%  higher
Waist Span
31.9 cm
13 inches
0.6%  lower
32.1 cm
13 inches
0.6%  higher
Fat Mass
10.4 kg
23 lbs
1.8 kg
4 lbs
lighter
12.2 kg
27 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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