SHOWDOWN
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Checkup Q3 2017
By Kappashard, ID: 8s935493 |
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VS.
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bEFORE
By Adrex, ID: 55iokt8z |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 6.4% lower
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17.2% Healthy 6.8% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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25 Average 2.8% higher
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24.3 Average 2.7% lower
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Daily Calorie Needs (?)
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2258 kcal Average 3.7% higher
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2177 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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61.2 kg 135 lbs 2.4 kg 5 lbs heavier |
58.8 kg 130 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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33.6 cm 13 inches 4.7% higher
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32.1 cm 13 inches 4.5% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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