bEFORE
By Adrex, ID: 55iokt8z |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.3 Average 2.3% higher
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23.7 Average 2.2% lower
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Daily Calorie Needs (?)
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2177 kcal Average 0.1% lower
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2180 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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58.8 kg 130 lbs 2.5 kg 6 lbs heavier |
56.3 kg 124 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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32.1 cm 13 inches 7.4% higher
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29.9 cm 12 inches 6.9% lower
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Fat Mass
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12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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