bEFORE
By Adrex, ID: 55iokt8z |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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24.3 Average 4.4% lower
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25.4 High 4.6% higher
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Daily Calorie Needs (?)
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2177 kcal Average 8% lower
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2367 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 17.8% lower
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1.91 HOLY SHIT 21.7% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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58.8 kg 130 lbs 5.7 kg 13 lbs lighter |
64.5 kg 142 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 7.4% lower
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54.3 cm 21 inches 8% higher
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Waist Span
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32.1 cm 13 inches 13% higher
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28.4 cm 11 inches 11.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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