september_2019_2
By Anonymous, ID: 561111v7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 5.2% higher
|
15.3% Healthy 5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.4 11.9% sexier
|
5.9 10.6% less sexy
|
||||||||||
BMI
|
24.7 Average 7.3% higher
|
23.1 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 5.5% higher
|
2166 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
FFMI (?)
|
20.7 Average 6.2% higher
|
19.5 Average 5.8% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 3.7 kg 8 lbs heavier |
58.4 kg 129 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.1% higher
|
52.6 cm 21 inches 2% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 2% lower
|
35.5 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
54
24y older
|
30
24y younger
|