Nicolas Long
By Zoltan95, ID: h6ut94rt |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.1% RIPPED 1% higher
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10% RIPPED 1% lower
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Muscle Index
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9.6 Swole 2% less swole
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9.8 Swole 2.1% swoler
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Sexy Index
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8.2 Sexy 2.5% sexier
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7.6 Sexy 2.5% less sexy
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BMI
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27.1 High 1.2% lower
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27.5 High 1.3% higher
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Daily Calorie Needs (?)
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2759 kcal High 5.2% lower
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2911 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 3.9% lower
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2.04 HOLY SHIT 4.1% higher
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FFMI (?)
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24.4 Very High 1.2% lower
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24.7 Very High 1.2% higher
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Lean Mass
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76.4 kg 168 lbs 4.6 kg 10 lbs lighter |
81 kg 179 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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65.9 cm 26 inches 2.5% lower
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67.6 cm 27 inches 2.6% higher
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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27
3y older
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24
3y younger
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