10 MAR 2018 mid cut
By Kevin, ID: 2o05u671 |
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2019 marzo
By Soyer, ID: 57n2proc |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 11.6% higher
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15.5% Healthy 10.4% lower
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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27.2 High 9.2% higher
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24.9 Average 8.4% lower
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Daily Calorie Needs (?)
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2721 kcal High 2.1% higher
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2664 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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22.5 High 7.1% higher
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21 Above Average 6.7% lower
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Lean Mass
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75.3 kg 166 lbs 1.8 kg 4 lbs heavier |
73.5 kg 162 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.4% higher
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53.6 cm 21 inches 3.2% lower
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Waist Span
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33.8 cm 13 inches 2.4% higher
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33 cm 13 inches 2.4% lower
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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24
3y older
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21
3y younger
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