Diet June
By rindom, ID: 7p2j3681 |
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18Sept20
By Tinyface0, ID: 57yt3ii7 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% lower
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13.4% Fit 1.5% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.5 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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21.4 Average 5.1% lower
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22.5 Average 5.4% higher
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Daily Calorie Needs (?)
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2242 kcal Average 3.5% lower
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2323 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.5 Average 5.1% lower
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19.5 Average 5.4% higher
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Lean Mass
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60.8 kg 134 lbs 2.4 kg 5 lbs lighter |
63.2 kg 139 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 5.2% lower
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46.3 cm 18 inches 5.5% higher
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Waist Span
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26.9 cm 11 inches 6.9% lower
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28.9 cm 11 inches 7.4% higher
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Fat Mass
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9.2 kg 20 lbs 0.6 kg 1 lbs lighter |
9.8 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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32
8y older
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24
8y younger
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