Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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24.4 Average 2.7% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2227 kcal Average 1.5% lower
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2262 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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60.3 kg 133 lbs 1.1 kg 2 lbs lighter |
61.4 kg 135 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2.2% lower
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49.1 cm 19 inches 2.3% higher
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Waist Span
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30.6 cm 12 inches 6.1% lower
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32.6 cm 13 inches 6.5% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs lighter |
13.7 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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36 | 36 |