End of bulk
By Anonymous, ID: 585m89iv |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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18.2% Healthy 11% higher
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16.4% Healthy 9.9% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.7 11.8% sexier
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5.1 10.5% less sexy
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BMI
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25.1 High 2.3% higher
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24.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2262 kcal Average 5.7% lower
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2398 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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61.4 kg 135 lbs 1.3 kg 3 lbs lighter |
62.7 kg 138 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.8% higher
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47.3 cm 19 inches 3.7% lower
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Waist Span
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32.6 cm 13 inches 0.3% lower
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32.7 cm 13 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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36
18y older
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18
18y younger
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