Relax
By cmshaw91, ID: 4yhqr59k |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.5 |
5.5 |
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BMI
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22.7 Average 1.7% higher
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22.3 Average 1.7% lower
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Daily Calorie Needs (?)
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2133 kcal Average 4% lower
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2221 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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57.5 kg 127 lbs 2.6 kg 6 lbs lighter |
60.1 kg 132 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.2% higher
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45.6 cm 18 inches 0.2% lower
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Waist Span
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29 cm 11 inches 0.7% higher
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28.8 cm 11 inches 0.7% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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