hey
By Anonymous, ID: 5er27fwf |
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Before gym
By Nikko, ID: f64m325g |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Skinny 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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8.4 Sexy 40% sexier
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6 28.6% less sexy
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BMI
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20.3 Low 4.4% lower
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21.2 Average 4.6% higher
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Daily Calorie Needs (?)
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1953 kcal Low 4.5% lower
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2045 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 16.2% higher
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1.54 Average 14% lower
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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52 kg 115 lbs 2.8 kg 6 lbs lighter |
54.8 kg 121 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 6.5% higher
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49.1 cm 19 inches 6.1% lower
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Waist Span
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29.2 cm 11 inches 8.8% lower
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32 cm 13 inches 9.6% higher
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Fat Mass
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8 kg 18 lbs 2.2 kg 5 lbs lighter |
10.2 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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