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First Week ABCDE
By Anonymous, ID: 5j8jutq7
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:94 kg  ·  207 lbs
Body Fat %:21.1%
BMI:30.7
Muscle Index:5.4
Sexy Index:2.7
Body Type:
Regular
Chubby
Parsnip
VS.
Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
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First Week ABCDE Picture 1
Foca before diet Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
94 kg
207 lbs
2 kg
4 lbs
lighter
96 kg
212 lbs
2 kg
4 lbs
heavier
Body Fat %
21.1%
Chubby
0.5%  higher
21%
Chubby
0.5%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
2.7
3.6%   less sexy
2.8
3.7% sexier
BMI
30.7
Very High
1%  lower
31
Very High
1%  higher
Daily Calorie Needs  (?)
2792 kcal
High
1.9%  higher
2740 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
2.4%  higher
1.67
Very High
2.3%  lower
FFMI (?)
24.2
Very High
1.2%  lower
24.5
Very High
1.2%  higher
Lean Mass
74.2 kg
164 lbs
1.6 kg
4 lbs
lighter
75.8 kg
167 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
48.7 cm
19 inches
1.5%  higher
48 cm
19 inches
1.4%  lower
Waist Span
28.5 cm
11 inches
0.7%  lower
28.7 cm
11 inches
0.7%  higher
Fat Mass
19.8 kg
44 lbs
0.4 kg
1 lbs
lighter
20.2 kg
45 lbs
0.4 kg
1 lbs
heavier
Age
22
2y younger
24
2y older

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