Goals
By Anonymous, ID: 5kh40vaq |
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feb 19
By Dukeaw, ID: 61805ucy |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 2.2% lower
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18% Healthy 2.3% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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4.5 7% sexier
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4.3 6.5% less sexy
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BMI
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26.2 High 3.9% higher
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25.3 High 3.7% lower
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Daily Calorie Needs (?)
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2549 kcal High 6.1% higher
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2402 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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70 kg 154 lbs 4.4 kg 10 lbs heavier |
65.6 kg 145 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 4.8% lower
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62.4 cm 25 inches 5.1% higher
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Waist Span
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40 cm 16 inches 1.7% lower
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40.7 cm 16 inches 1.8% higher
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Fat Mass
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15 kg 33 lbs 0.6 kg 1 lbs heavier |
14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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21
6y younger
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27
6y older
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