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9/8
By guillermo hernan, ID: 5kmsz877
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:22.3
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
Alex before Gains
By Alex, ID: vij04g05
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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9/8 Picture 1
Alex before Gains Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
14.1%
Fit
1.4%  lower
14.3%
Fit
1.4%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
6.3
7.4%   less sexy
6.8
7.9% sexier
BMI
22.3
Average
0.8%  lower
22.5
Average
0.9%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
1.5%  higher
2188 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.7%  higher
1.74
HOLY SHIT
1.7%  lower
FFMI (?)
19.2
Average
0.5%  lower
19.3
Average
0.5%  higher
Lean Mass
60.1 kg
132 lbs
1 kg
2 lbs
heavier
59.1 kg
130 lbs
1 kg
2 lbs
lighter
Shoulders Span
48.9 cm
19 inches
1.2%  higher
48.3 cm
19 inches
1.2%  lower
Waist Span
27.6 cm
11 inches
0.4%  lower
27.7 cm
11 inches
0.4%  higher
Fat Mass
9.9 kg
22 lbs
9.9 kg
22 lbs
Age
32
14y older
18
14y younger

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