12/8(2)
By guillermo hernan, ID: 5pt7d62s |
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25juni
By guillermo hernan, ID: q7a5tqze |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 12.7% lower
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15.7% Healthy 14.6% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22 Average 2.8% lower
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22.7 Average 2.9% higher
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Daily Calorie Needs (?)
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2202 kcal Average 0.5% lower
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2212 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.1% higher
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1.63 High 5.8% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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59.5 kg 131 lbs 0.4 kg 1 lbs lighter |
59.9 kg 132 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% lower
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51.1 cm 20 inches 0.4% higher
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Waist Span
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29.3 cm 12 inches 6.7% lower
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31.4 cm 12 inches 7.2% higher
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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32 | 32 |