20/03/19
By guillermo hernan, ID: 5toi733j |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.6% Fit 14.5% lower
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15.9% Healthy 16.9% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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23 Average 3.8% higher
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22.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2290 kcal Average 9.3% higher
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2096 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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62.2 kg 137 lbs 5.9 kg 13 lbs heavier |
56.3 kg 124 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1% lower
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50.4 cm 20 inches 1% higher
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Waist Span
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29.7 cm 12 inches 2.9% lower
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30.6 cm 12 inches 3% higher
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Fat Mass
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9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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