Cut Week 11
By infernalform, ID: 3ew5msgl |
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DAASHAS HOT
By Yovine, ID: 5va4fafg |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 10 kg 22 lbs heavier |
61 kg 134 lbs 10 kg 22 lbs lighter |
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Body Fat %
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10.7% Fit 13.8% higher
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9.4% Skinny 12.1% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.854 Sexy 28.8% sexier
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5.9 22.3% less sexy
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BMI
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21.9 Average 10% higher
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19.9 Low 9.1% lower
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Daily Calorie Needs (?)
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2329 kcal High 8.7% higher
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2143 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.6 Average 8.9% higher
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18 Average 8.2% lower
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Lean Mass
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63.4 kg 140 lbs 8.1 kg 18 lbs heavier |
55.3 kg 122 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.6% higher
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49.4 cm 19 inches 0.6% lower
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.9 kg 4 lbs heavier |
5.7 kg 13 lbs 1.9 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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