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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Chris after cutting
By Anonymous, ID: 5xqx8036
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
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Before reaching goal Picture 1
Chris after cutting Picture 1
Height
170 cm
5'7"
13 cm
5 inches
shorter
183 cm
6'0"
13 cm
5 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
14.3%
Fit
5.9%  higher
13.5%
Fit
5.6%  lower
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
7.5
Sexy
5.6% sexier
7.1
Sexy
5.3%   less sexy
BMI
22.5
Average
4.6%  higher
21.5
Average
4.4%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
9.5%  lower
2292 kcal
Average
10.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.1%  lower
1.72
HOLY SHIT
4.2%  higher
FFMI (?)
19.3
Average
3.8%  higher
18.6
Average
3.6%  lower
Lean Mass
55.7 kg
123 lbs
6.6 kg
15 lbs
lighter
62.3 kg
137 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
46.9 cm
18 inches
10.5%  lower
52.4 cm
21 inches
11.7%  higher
Waist Span
28.4 cm
11 inches
6.9%  lower
30.5 cm
12 inches
7.4%  higher
Fat Mass
9.3 kg
21 lbs
0.4 kg
1 lbs
lighter
9.7 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
18
20y younger
38
20y older

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