Chris after cutting
By Anonymous, ID: 5xqx8036 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 15.1% lower
|
15.9% Healthy 17.8% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 12.7% sexier
|
6.5 11.3% less sexy
|
||||||||||
BMI
|
21.5 Average 8.9% lower
|
23.6 Average 9.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2292 kcal Average 5.7% lower
|
2430 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 1.1% lower
|
1.74 HOLY SHIT 1.2% higher
|
||||||||||
FFMI (?)
|
18.6 Average 6.1% lower
|
19.8 Average 6.5% higher
|
||||||||||
Lean Mass
|
62.3 kg 137 lbs 4.1 kg 9 lbs lighter |
66.4 kg 146 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 4.2% lower
|
54.7 cm 22 inches 4.4% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 2.9% lower
|
31.4 cm 12 inches 3% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 2.9 kg 6 lbs lighter |
12.6 kg 28 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
38
12y older
|
26
12y younger
|