5x5 start
By Anonymous, ID: 5y2ki7m8 |
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2015 way
By triggboss, ID: 8l65zwh3 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 8.6% higher
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14% Fit 7.9% lower
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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6 5.1% sexier
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5.9 4.8% less sexy
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BMI
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23.8 Average 5.1% lower
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25.1 High 5.4% higher
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Daily Calorie Needs (?)
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2392 kcal High 7.8% lower
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2593 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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65.3 kg 144 lbs 6.1 kg 13 lbs lighter |
71.4 kg 157 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 10.1% higher
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45.4 cm 18 inches 9.2% lower
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Waist Span
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32.4 cm 13 inches 3.3% lower
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33.5 cm 13 inches 3.4% higher
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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27
1y younger
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28
1y older
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