5x5 start
By Anonymous, ID: 5y2ki7m8 |
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12?
By Papapatoto, ID: fv3w407f |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 24% less sexy
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8.16 Sexy 31.6% sexier
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BMI
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23.8 Average 7.3% higher
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22.2 Average 6.8% lower
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Daily Calorie Needs (?)
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2392 kcal High 5.5% higher
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2268 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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65.3 kg 144 lbs 3.7 kg 8 lbs heavier |
61.6 kg 136 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.8% lower
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52 cm 20 inches 4% higher
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Waist Span
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32.4 cm 13 inches 0.6% higher
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32.2 cm 13 inches 0.6% lower
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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27
9y older
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18
9y younger
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