5x5 start
By Anonymous, ID: 5y2ki7m8 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6 18.4% less sexy
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7 Sexy 22.6% sexier
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BMI
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23.8 Average 4.3% higher
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22.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.6% higher
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2331 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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65.3 kg 144 lbs 1.9 kg 4 lbs heavier |
63.4 kg 140 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 6.4% lower
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53.4 cm 21 inches 6.8% higher
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Waist Span
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32.4 cm 13 inches 3.9% lower
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33.7 cm 13 inches 4% higher
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Fat Mass
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11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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27
11y younger
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38
11y older
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