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5x5 start
By Anonymous, ID: 5y2ki7m8
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:23.8
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
Vem Monstro
By Anonymous, ID: k1v5a122
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:17.3%
BMI:24.7
Muscle Index:4.6
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
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5x5 start Picture 1
Vem Monstro Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.2%
Healthy
12.1%  lower
17.3%
Healthy
13.8%  higher
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6
20.5%   less sexy
7.8
Sexy
25.8% sexier
BMI
23.8
Average
3.7%  lower
24.7
Average
3.9%  higher
Daily Calorie Needs  (?)
2392 kcal
High
1.2%  lower
2421 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
7.8%  lower
1.67
Very High
8.4%  higher
FFMI (?)
20.2
Average
1%  lower
20.4
Average
1%  higher
Lean Mass
65.3 kg
144 lbs
0.9 kg
2 lbs
lighter
66.2 kg
146 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
50 cm
20 inches
7.6%  lower
54.1 cm
21 inches
8.2%  higher
Waist Span
32.4 cm
13 inches
32.4 cm
13 inches
Fat Mass
11.7 kg
26 lbs
2.1 kg
5 lbs
lighter
13.8 kg
30 lbs
2.1 kg
5 lbs
heavier
Age
27
9y older
18
9y younger

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