5x5 start
By Anonymous, ID: 5y2ki7m8 |
||||||||||||||||||||||||||
|
Mike Matthews
By Adregia, ID: mm6e8n3x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 5.6% higher
|
14.4% Fit 5.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
6 13.9% less sexy
|
7 Sexy 16.1% sexier
|
||||||||||
BMI
|
23.8 Average 1.2% higher
|
23.5 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 7.4% lower
|
2582 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.8% lower
|
1.67 Very High 8.4% higher
|
||||||||||
FFMI (?)
|
20.2 Average 0.5% higher
|
20.1 Average 0.5% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 5.7 kg 13 lbs lighter |
71 kg 157 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 14.7% lower
|
58.6 cm 23 inches 17.2% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 7.7% lower
|
35.1 cm 14 inches 8.3% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
27
6y younger
|
33
6y older
|