5x5 start
By Anonymous, ID: 5y2ki7m8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6 4.6% less sexy
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6.5 4.8% sexier
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BMI
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23.8 Average 6.1% higher
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22.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2392 kcal High 1.4% higher
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2358 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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65.3 kg 144 lbs 1 kg 2 lbs heavier |
64.3 kg 142 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.9% higher
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48.6 cm 19 inches 2.8% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs heavier |
10.7 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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27 | 27 |