5x5 start
By Anonymous, ID: 5y2ki7m8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2392 kcal High 4.1% lower
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2493 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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65.3 kg 144 lbs 0.2 kg 0 lbs lighter |
65.5 kg 144 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.6% lower
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52.4 cm 21 inches 4.8% higher
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Waist Span
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32.4 cm 13 inches 3% lower
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33.4 cm 13 inches 3.1% higher
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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27
6y older
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21
6y younger
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