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By DRAIN2UP, ID: 2e6rcwwa |
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beginning of 5x5
By Darko, ID: 5ztdf680 |
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Height
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180 cm 5'11" 13 cm 5 inches shorter |
193 cm 6'4" 13 cm 5 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14% Fit 6.1% higher
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13.2% Fit 5.7% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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23.5 Average 2.8% higher
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22.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2394 kcal High 10.4% lower
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2672 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.2% lower
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1.79 HOLY SHIT 2.3% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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65.4 kg 144 lbs 8.4 kg 19 lbs lighter |
73.8 kg 163 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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29.8 cm 12 inches 1% higher
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29.5 cm 12 inches 1% lower
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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