First report
By Anonymous, ID: 5a4n0732 |
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beginning of 5x5
By Darko, ID: 5ztdf680 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 7.6% lower
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13.2% Fit 8.2% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.6 20% less sexy
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7 Sexy 25% sexier
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BMI
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21.6 Average 5.3% lower
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22.8 Average 5.6% higher
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Daily Calorie Needs (?)
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2497 kcal High 6.5% lower
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2672 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.1% lower
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1.79 HOLY SHIT 17.8% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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68.5 kg 151 lbs 5.3 kg 12 lbs lighter |
73.8 kg 163 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 12.5% lower
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52.9 cm 21 inches 14.3% higher
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Waist Span
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30.4 cm 12 inches 3.1% higher
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29.5 cm 12 inches 3% lower
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Fat Mass
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9.5 kg 21 lbs 1.7 kg 4 lbs lighter |
11.2 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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