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beginning of 5x5
By Darko, ID: 5ztdf680
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:85 kg  ·  187 lbs
Body Fat %:13.2%
BMI:22.8
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
VS.
diet
By 420, ID: m76261o4
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:23.9
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
beginning of 5x5 Picture 1
diet Picture 1
Height
193 cm
6'4"
9 cm
4 inches
taller
184 cm
6'0"
9 cm
4 inches
shorter
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
13.2%
Fit
14.3%  lower
15.4%
Healthy
16.7%  higher
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
7
Sexy
2.9% sexier
6.8
2.9%   less sexy
BMI
22.8
Average
4.6%  lower
23.9
Average
4.8%  higher
Daily Calorie Needs  (?)
2672 kcal
High
6.9%  higher
2499 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
7.8%  higher
1.66
Very High
7.3%  lower
FFMI (?)
19.8
Average
2%  lower
20.2
Average
2%  higher
Lean Mass
73.8 kg
163 lbs
5.3 kg
12 lbs
heavier
68.5 kg
151 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
52.9 cm
21 inches
0.8%  lower
53.3 cm
21 inches
0.8%  higher
Waist Span
29.5 cm
12 inches
8.1%  lower
32.1 cm
13 inches
8.8%  higher
Fat Mass
11.2 kg
25 lbs
1.3 kg
3 lbs
lighter
12.5 kg
28 lbs
1.3 kg
3 lbs
heavier
Age
18
18

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