19th March
By Anonymous, ID: 608ti4b3 |
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Week 2
By weaselewski, ID: idxm06t3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Healthy 16.7% lower
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16.8% Healthy 20% higher
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Muscle Index
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3.4 9.7% swoler
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3.1 8.8% less swole
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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20 Low 5.9% lower
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21.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2053 kcal Average 2.4% lower
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2104 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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17.2 Low 2.8% lower
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17.7 Average 2.9% higher
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Lean Mass
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55 kg 121 lbs 1.6 kg 4 lbs lighter |
56.6 kg 125 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 8.8% higher
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45.7 cm 18 inches 8% lower
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Waist Span
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32.6 cm 13 inches 2.5% higher
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31.8 cm 13 inches 2.5% lower
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Fat Mass
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9 kg 20 lbs 2.4 kg 5 lbs lighter |
11.4 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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49
30y older
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19
30y younger
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