jztll before
By Anonymous, ID: 61nize5s |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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35.4% Obese 24.6% higher
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28.4% Plumpy 19.8% lower
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Muscle Index
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1.5 50% less swole
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3 100% swoler
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Sexy Index
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1.7 59.5% less sexy
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4.8 147.1% sexier
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BMI
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34 Very High 7.8% higher
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31.6 Very High 7.2% lower
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Daily Calorie Needs (?)
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2433 kcal High 6.4% lower
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2600 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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66.5 kg 147 lbs 5.1 kg 11 lbs lighter |
71.6 kg 158 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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62 cm 24 inches 17.2% higher
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52.9 cm 21 inches 14.7% lower
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Waist Span
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43.5 cm 17 inches 23.9% higher
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35.1 cm 14 inches 19.3% lower
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Fat Mass
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36.5 kg 80 lbs 8.1 kg 18 lbs heavier |
28.4 kg 63 lbs 8.1 kg 18 lbs lighter |
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Age
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53
23y older
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30
23y younger
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