May 5, 2017
By Brendan, ID: 62m71k51 |
||||||||||||||||||||||||||
|
Week 2
By weaselewski, ID: idxm06t3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 6.5% lower
|
16.8% Healthy 7% higher
|
||||||||||
Muscle Index
|
3.7 19.4% swoler
|
3.1 16.2% less swole
|
||||||||||
Sexy Index
|
5.959 11.1% less sexy
|
6.7 12.4% sexier
|
||||||||||
BMI
|
21.7 Average 2.2% higher
|
21.2 Average 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2324 kcal High 10.5% higher
|
2104 kcal Average 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.9% higher
|
1.44 Average 6.5% lower
|
||||||||||
FFMI (?)
|
18.3 Average 3.4% higher
|
17.7 Average 3.3% lower
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 6.6 kg 15 lbs heavier |
56.6 kg 125 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 5% higher
|
45.7 cm 18 inches 4.8% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.2% lower
|
31.8 cm 13 inches 2.3% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
32
13y older
|
19
13y younger
|