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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 32.8% swoler
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6.4 Swole-ish 24.7% less swole
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Sexy Index
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8.9 Sexy 2.3% less sexy
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8.7 Sexy 2.4% sexier
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BMI
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24.6 Average 10.9% higher
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22.2 Average 9.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 14.4% higher
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2257 kcal Average 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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71.1 kg 157 lbs 9.9 kg 22 lbs heavier |
61.2 kg 135 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 11.6% higher
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51.7 cm 20 inches 10.4% lower
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Waist Span
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36.2 cm 14 inches 17.9% higher
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30.7 cm 12 inches 15.2% lower
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Fat Mass
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6.9 kg 15 lbs 0.1 kg 0 lbs heavier |
6.8 kg 15 lbs 0.1 kg 0 lbs lighter |
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Age
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45
24y older
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21
24y younger
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