Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Simon Feb. 2019
By Kopissimooo, ID: 63j4omsv |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 5.6% higher
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21.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.5% higher
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2041 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.2% lower
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1.93 HOLY SHIT 25.3% higher
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.5% lower
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51.6 cm 20 inches 4.7% higher
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Waist Span
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31.9 cm 13 inches 19.5% higher
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26.7 cm 11 inches 16.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |