ExPro
By Anonymous, ID: 6iyuk117 |
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mid january
By panda_boy, ID: 653vf754 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.6 Average 9.7% higher
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22.4 Average 8.9% lower
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Daily Calorie Needs (?)
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2224 kcal Average 6.1% higher
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2096 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.4% higher
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1.63 High 9.4% lower
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FFMI (?)
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20.8 Average 10.6% higher
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18.8 Average 9.6% lower
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Lean Mass
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60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.5% higher
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45.3 cm 18 inches 1.5% lower
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Waist Span
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25.6 cm 10 inches 7.9% lower
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27.8 cm 11 inches 8.6% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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