Flex
By denniscr, ID: 5vqvm0e8 |
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Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 9% higher
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13.3% Fit 8.3% lower
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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7.3 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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24.7 Average 0.7% lower
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24.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2325 kcal High 1.2% higher
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2297 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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63.3 kg 140 lbs 0.9 kg 2 lbs heavier |
62.4 kg 138 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.5% higher
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56.3 cm 22 inches 0.5% lower
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Waist Span
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32.8 cm 13 inches 3.1% higher
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31.8 cm 13 inches 3% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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