Nov Lean Bulk 1 month
By MrLambFan, ID: 654k9h5h |
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Felipe antes e depois
By Silva, ID: c133hh1k |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 2.3% higher
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13% Fit 2.3% lower
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Muscle Index
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6.9 Swole-ish 19% swoler
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5.8 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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24.9 Average 8.4% higher
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23 Average 7.7% lower
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Daily Calorie Needs (?)
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2297 kcal High 4.9% higher
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2189 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.3% lower
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1.85 HOLY SHIT 4.5% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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62.4 kg 138 lbs 3.2 kg 7 lbs heavier |
59.2 kg 131 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 0.4% higher
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56.1 cm 22 inches 0.4% lower
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Waist Span
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31.8 cm 13 inches 5% higher
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30.3 cm 12 inches 4.7% lower
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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